Til (Seame Seeds)
Short description ( Til)
Sesame seeds are packed with a significant amount of fiber, an important element in healthy digestion.
The components of sesame seeds, like magnesium, have been connected to reducing the chances of diabetes and managing its symptoms in patients having already developed the condition.
Sesame seeds contain a high amount of protein, which gets broken down and reassembled from its component parts into usable proteins for the human body.